Evidence Based Programs
Moral Reconation Therapy
Moral Reconation Therapy (MRT) is an evidence-based treatment program that seeks to decrease re-victimization among criminal offenders by increasing moral reasoning. Its cognitive-behavioral approach combines elements from a variety of psychological traditions. MRT seeks to re-educate clients socially, morally, and behaviorally to instill appropriate goals, motivation, and values. Studies have shown that this program significantly increases the participant’s odds of success. MRT takes the form of group counseling using structured group exercises and prescribed homework assignments. Participants meet in groups once weekly and can complete all steps of the MRT program in 12 weeks.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Wellness Recovery Action Plan
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams. Working with a WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe.